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Physical education

Promoting lifelong health and wellbeing

Encouraging active lifestyles and personal wellbeing

Physical & Health Education plays an essential role in supporting the physical, mental and social development of young people. Through sport, physical activity and health education, students develop habits that contribute to lifelong wellbeing.

The subject encourages teamwork, discipline, resilience and leadership
while helping students understand the importance of maintaining a healthy and balanced lifestyle. Participation in physical activity also promotes confidence, self awareness and positive social interaction.

At College Ste Marie, students are encouraged to challenge themselves,
embrace healthy habits and discover the benefits of an active lifestyle both inside and outside school.

Subjects offered at SC level :

  • Physical Education

Subjects offered at HSC level :

  • Physical Education

Supporting

healthy minds and healthy bodies

Physical activity contributes not only to physical fitness, but also to emotional wellbeing, concentration and personal development. Through Physical & Health Education, students develop habits and attitudes that support long term health and personal success.

Wellbeing is a foundation

for success

By encouraging movement, teamwork and healthy choices, students develop skills that help them thrive throughout their lives.